We cleanse and detox our body because we know how important good health is and how amazing it makes us feel. But what about cleansing and detoxing our mind? What about all the toxic thoughts, conditioning, and programming that have built up over the years?
There’s no real benefit in drinking green juices to fuel your body and then filling your mind up with negativity, jealousy, judgment, anger, or rage. There’s no real benefit in filling yourself up with kale chips and all healthy greens and then self-destructing with negative thinking, alcohol, or drugs. There’s no real benefit in going to the gym every day to be strong and then letting others abuse you and walk all over you.
What good are any of these things doing if your mind is not functioning at an optimal level; and you don’t feel love for yourself; and you don’t live a predominantly positive, happy, and peaceful life?
If you want to create change and move forward in your life you MUST work on your mind. A healthy mind leads to a healthy, happy, and confident YOU!"
I love wearing bright colors,
and I love things that sparkle,
I laugh at everything,
and I smile more than most,
but darling believe me,
my mind is killing me."
Beauty has a lot to do with character."